THE IMPACT OF MENOPAUSE ON JOINTS AND MUSCLES

The Impact of Menopause on Joints and Muscles

As women transition through menopause, they may experience a range of physical changes, including joint pain and muscle aches. These discomforts can significantly impact daily life, making it challenging to engage activities with ease. The underlying cause of these aches is often attributed to hormonal fluctuations that occur during menopause. Es

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Understanding Hot Flashes & Night Sweats During Menopause

As women transition through menopause, hormonal shifts can wreak havoc on their sleep patterns. Hot flashes, those sudden feelings of intense heat that often spread throughout the body, and night sweats are common culprits behind disrupted slumber. These episodes can leave women feeling exhausted and struggling to get a good night's rest. Decreas

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